Parasomnias include nightmares, arousals, sleepwalking, sleep talking, sleep paralysis, hallucination, and more. Do you have one? Here's how to know!
The most common sleep-related breathing disorders are snoring, upper airway obstruction, and obstructive sleep apnea (OSA). Do you have one of these?
How do I know if I should get tested for sleep apnea? To make this easy, we’ve developed a quick quiz to help you tell if you should get tested for sleep apnea.
Sleep apnea is a sleep disorder that affects an estimated 6% of Americans. Sleep apnea can be severe and can cause other major health issues to develop.
Sleep and mental health are rarely talked about on the same plane, but their relationship is much more intimate and complex than we give them credit for.